
Friday October 7, 2022
’11 Things To Do’
11 Thrusters (95/65)
11 Hang Cleans (115/75)
11 Cal Assault Bike
11 Hand Release Push Ups
Run 100m
Friday October 7, 2022
’11 Things To Do’
11 Thrusters (95/65)
11 Hang Cleans (115/75)
11 Cal Assault Bike
11 Hand Release Push Ups
Run 100m