
Tuesday October 11, 2022
‘Balancing Act’
SWOD: Front Squat
Buy In: 40 Vups
12 Donkey Kicks Over Bar
10 Front Squats (135/95)
8 Deadlifts
6 Hang Cleans
Tuesday October 11, 2022
‘Balancing Act’
SWOD: Front Squat
Buy In: 40 Vups
12 Donkey Kicks Over Bar
10 Front Squats (135/95)
8 Deadlifts
6 Hang Cleans