
Friday October 14, 2022
‘Eight Is Enough – Again’
8 Squat Cleans (115/75)
8 Kettlebell Snatches (53/35)
8 Kettlebell Swings
8 Goblet Squats
8 Box Jumps (24/20)
Friday October 14, 2022
‘Eight Is Enough – Again’
8 Squat Cleans (115/75)
8 Kettlebell Snatches (53/35)
8 Kettlebell Swings
8 Goblet Squats
8 Box Jumps (24/20)