
Thursday October 27, 2022
‘Split It Up’
Skill: Split Jerk
14 Min AMRAP
6 Split Jerks (115/75)
5 Front Squats
4 Strict Pull Ups3 Wall Climbs
Thursday October 27, 2022
‘Split It Up’
Skill: Split Jerk
14 Min AMRAP
6 Split Jerks (115/75)
5 Front Squats
4 Strict Pull Ups3 Wall Climbs