‘The Depth of the Situation’

Tuesday November 1, 2022

‘The Depth of the Situation’

SWOD: Back Squat

Buy In:

3 Rounds for Time

10 Hand Release Push Ups

10 Deadlifts (155/105)

10 Back Squats

10 Kettlebell Swings (70/53)

10 Goblet Lunges