
‘Left Over Party’
For Time:
800m Run
70 Double Unders
600m Row
50 Flips (50/35)
40 Plate Squats
30 Squat Cleans (115/75)
20 Bupees
10 Vups
‘Left Over Party’
For Time:
800m Run
70 Double Unders
600m Row
50 Flips (50/35)
40 Plate Squats
30 Squat Cleans (115/75)
20 Bupees
10 Vups