
Wednesday December 7, 2022
‘…That Intensity Tho!’
10/7 Cal Assault Bike
8 Shoulder to Overhead (115/75)
6 Strict Pullups
4 Pike Pushups
25 Double Unders +5
Wednesday December 7, 2022
‘…That Intensity Tho!’
10/7 Cal Assault Bike
8 Shoulder to Overhead (115/75)
6 Strict Pullups
4 Pike Pushups
25 Double Unders +5