Monday December 19, 2022

“8 Nights of Hanukkah”

8 Rounds for Time:

1 Power Clean (155/105)

2 Strict Pullups

3 Ring Dips

4 Box Jumps (24/20)

5 Burpees

6 Ground to Overhead (45/35)

7 Air Squats

8 Double Unders or 16 Singles