
Tuesday January 17, 2022
‘Tuesday Turmoil’
SWOD: Push Press
11 Deadlifts (135/95)
7 Push Press
5 Front Squats
3 Pike Push Ups
Tuesday January 17, 2022
‘Tuesday Turmoil’
SWOD: Push Press
11 Deadlifts (135/95)
7 Push Press
5 Front Squats
3 Pike Push Ups