
Wednesday January 18, 2022
‘Get It In’
6 Strict Pullups
7 Box Step Overs (24/20)
8 Thrusters (95/65)
9 Air Squat Jumps Over the Bar
Wednesday January 18, 2022
‘Get It In’
6 Strict Pullups
7 Box Step Overs (24/20)
8 Thrusters (95/65)
9 Air Squat Jumps Over the Bar