
Tuesday January 24, 2023
‘The Terminator’
SWOD: Push Press
30 Double Unders
8 Push Press (115/75)
10 Hang Cleans
12 Deadlifts
14 Ring Rows
Tuesday January 24, 2023
‘The Terminator’
SWOD: Push Press
30 Double Unders
8 Push Press (115/75)
10 Hang Cleans
12 Deadlifts
14 Ring Rows