
Thursday February 9, 2023
‘Pulling Myself Up’
Skill: Pullups
Buy In:
3 Rounds for Time:
10 Burpees to Bar
10 Pullups
10 Hang Squat Cleans (115/75)
10 Kettlebell Swings (53/35)
Thursday February 9, 2023
‘Pulling Myself Up’
Skill: Pullups
Buy In:
3 Rounds for Time:
10 Burpees to Bar
10 Pullups
10 Hang Squat Cleans (115/75)
10 Kettlebell Swings (53/35)