
Friday February 10, 2023
‘The Struggle Continues’
Skill: Sumo Deadlifts
12 Cal Row
12 Sumo Deadlift (165/95)
12 Kettlebell Snatch (53/35)
12 Goblet Squats
Friday February 10, 2023
‘The Struggle Continues’
Skill: Sumo Deadlifts
12 Cal Row
12 Sumo Deadlift (165/95)
12 Kettlebell Snatch (53/35)
12 Goblet Squats