
Monday February 20, 2023
‘POTUS’ Part 2
Tabata
Kettlebell Swings (53/35)
Goblet Squats
Assault Bike Cal
Front Squats (95/65)
Burpees Over Bar
Ring Rows
Ring Dips
Monday February 20, 2023
‘POTUS’ Part 2
Tabata
Kettlebell Swings (53/35)
Goblet Squats
Assault Bike Cal
Front Squats (95/65)
Burpees Over Bar
Ring Rows
Ring Dips