
Wednesday February 22, 2023
‘Wednesday Whirlwind’
10 Double Dumbbell Push Jerks (50/35)
10 Box Jumps (24/20)
10 Wall Balls (20/14)
10 Toes to Bar
Wednesday February 22, 2023
‘Wednesday Whirlwind’
10 Double Dumbbell Push Jerks (50/35)
10 Box Jumps (24/20)
10 Wall Balls (20/14)
10 Toes to Bar