
Thursday February 23, 2023
‘Tabata Bata’
Tabata
Dumbbell Lunges (50/35)
Double Unders
Pullups
Wall Balls (20/14)
Dumbbell Snatches
Assault Bike Cal
Thursday February 23, 2023
‘Tabata Bata’
Tabata
Dumbbell Lunges (50/35)
Double Unders
Pullups
Wall Balls (20/14)
Dumbbell Snatches
Assault Bike Cal