
Friday February 24, 2023
‘Wide Grip’
Skill: Power Snatches
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Matador Dips
10 Vups
Friday February 24, 2023
‘Wide Grip’
Skill: Power Snatches
10 Snatch Grip Deadlifts (95/65)
10 Power Snatches
10 Matador Dips
10 Vups