
Monday, March 13, 2023
‘Monday Madness’
SWOD: Push Jerks
12 Min AMRAP
6 Strict Pullups
12 Push Jerks (135/95)
6 Med Ball Cleans (20/14)
Monday, March 13, 2023
‘Monday Madness’
SWOD: Push Jerks
12 Min AMRAP
6 Strict Pullups
12 Push Jerks (135/95)
6 Med Ball Cleans (20/14)