
Tuesday March 14, 2023
‘March Madness – The Brackets’
SWOD: Back Squat
12 Med Ball Cleans (20/14)
8 Deadlifts
4 Back Squats (155/110)
Tuesday March 14, 2023
‘March Madness – The Brackets’
SWOD: Back Squat
12 Med Ball Cleans (20/14)
8 Deadlifts
4 Back Squats (155/110)