
Friday March 24, 2023
‘Friday Revenge’
Skill: Power Snatches
10 Snatch Grip Deadlifts (95/65)
7 Power Snatches
4 Snatch Grip Overhead Lunges
2 Burpee Box Jumps
Friday March 24, 2023
‘Friday Revenge’
Skill: Power Snatches
10 Snatch Grip Deadlifts (95/65)
7 Power Snatches
4 Snatch Grip Overhead Lunges
2 Burpee Box Jumps