
Monday, March 27, 2023
‘Let’s Lift’
Buy In: 500m
12 Deadlifts (185/135)
12/9 Cal Assault Bike
12 Lateral Bench Lunges
12 Wall Balls (20/14)
Monday, March 27, 2023
‘Let’s Lift’
Buy In: 500m
12 Deadlifts (185/135)
12/9 Cal Assault Bike
12 Lateral Bench Lunges
12 Wall Balls (20/14)