
Friday April 7, 2023
‘It’s A GOOD Friday’
Skill: Overhead Squats
8 Snatch Grip Deadlifts (95/65)
6 Power Snatches
4 Overhead Squats
40 Double Unders
Friday April 7, 2023
‘It’s A GOOD Friday’
Skill: Overhead Squats
8 Snatch Grip Deadlifts (95/65)
6 Power Snatches
4 Overhead Squats
40 Double Unders