
Monday, May 15, 2023
‘From The Beginning’
Buy In: 50 Air Squats + Run 100m
10 Pullups
9 Pushups
8 Shoulder to Overhead (135/95)
7 Plate Squats (45/35)
6 Plate Burpees
Monday, May 15, 2023
‘From The Beginning’
Buy In: 50 Air Squats + Run 100m
10 Pullups
9 Pushups
8 Shoulder to Overhead (135/95)
7 Plate Squats (45/35)
6 Plate Burpees