Friday May 19, 2023
‘That’s A Lot’
Run 400m
5 Squat Cleans (135/95)
5 Kettlebell Swings (70/53)
5 Goblet Squats
Run 200m
10 Squat Cleans (135/95)
10 Kettlebell Swings (70/53)
10 Goblet Squats
Run 100m
15 Squat Cleans (135/95)
15 Kettlebell Swings (70/53)
15 Goblet Squats