
Monday, May 22, 2023
‘Bringing Out the Toughness’
Buy In: 60 Situps + 40 Push Ups
8 Snatch Grip Deadlifts (95/65)
8 Power Snatches
8 Box Jumps (24/20)
25 Double Unders +
Monday, May 22, 2023
‘Bringing Out the Toughness’
Buy In: 60 Situps + 40 Push Ups
8 Snatch Grip Deadlifts (95/65)
8 Power Snatches
8 Box Jumps (24/20)
25 Double Unders +