
Tuesday May 23, 2023
‘Room For Improvement’
SWOD: Cleans
Buy In: 600m
10 Power Cleans
10 Backsquats
10 Plate Overhead Lunges (45/35)
10 Push Ups
Tuesday May 23, 2023
‘Room For Improvement’
SWOD: Cleans
Buy In: 600m
10 Power Cleans
10 Backsquats
10 Plate Overhead Lunges (45/35)
10 Push Ups