
Thursday May 25, 2023
‘Sometimes…It’s Not Fair’
SWOD: Bench Press
Buy In: 50 Push Ups
Run 100m
12 Wall Balls (20/14)
10 Kettlebell Swings (70/53)
8 Goblet Squats
6 Bench Press (135/95)
Thursday May 25, 2023
‘Sometimes…It’s Not Fair’
SWOD: Bench Press
Buy In: 50 Push Ups
Run 100m
12 Wall Balls (20/14)
10 Kettlebell Swings (70/53)
8 Goblet Squats
6 Bench Press (135/95)