
WATCH VIDEO
‘I’m Tire’d’
1 Rope Climb
Run 200m
4 Tire Flips
5 Box Jumps
6 Burpees Over Bar
7 Hang Cleans (135/95)
8 Toes to Bar
9 Mystery Movement
WATCH VIDEO
‘I’m Tire’d’
1 Rope Climb
Run 200m
4 Tire Flips
5 Box Jumps
6 Burpees Over Bar
7 Hang Cleans (135/95)
8 Toes to Bar
9 Mystery Movement