
Thursday July 13, 2023
‘Let’s Figure It Out’
SWOD: Pullups
Burpees
Pullups
Kettlebell Snatches (53/35)
Kettlebell Reverse Lunges
Kettlebell Swings
Thursday July 13, 2023
‘Let’s Figure It Out’
SWOD: Pullups
Burpees
Pullups
Kettlebell Snatches (53/35)
Kettlebell Reverse Lunges
Kettlebell Swings