Saturday July 15, 2023
‘Chips In’
100 Double Unders
90 Situps
80 Mountain Climbers
70 Thrusters (45/35)
60 1 Arm Dumbbell Cleans (50/35)
50 Flips (45/35)
40 Air Squats
30 Bench Lateral Lunges
20 Chest to Bar Pulls
10 Burpee to Bar
Immediate Cash Out: 100 Double Unders