WATCH VIDEO
Saturday July 22, 2023
‘Summer Sesh’
Buy In: 400m Run
Sled Pull
Farmers Carry
12 Cal Assault Bike
10 Hang Cleans (115/75)
8 Thrusters
6 Pullups
4 Burpee Box Jumps
2 Air Squat Jumps Over Bar
100m Run
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