
Wednesday July 26, 2023
‘Still Sizzling’
200m Run
20 Air Squats
15 Push Press (95/65)
10 Push Ups
5 Box Jumps Over(24/20)
Wednesday July 26, 2023
‘Still Sizzling’
200m Run
20 Air Squats
15 Push Press (95/65)
10 Push Ups
5 Box Jumps Over(24/20)