
WATCH VIDEO
Thursday July 27, 2023
‘We Ready’
Skill: Pullups
10 Hang Cleans (115/75)
8 Dumbbell Snatches (50/35)
6 Pullups
4 Kettlebell Swings (70/53)
Run 50m
WATCH VIDEO
Thursday July 27, 2023
‘We Ready’
Skill: Pullups
10 Hang Cleans (115/75)
8 Dumbbell Snatches (50/35)
6 Pullups
4 Kettlebell Swings (70/53)
Run 50m