
Friday July 28, 2023
‘Pre Game for the Weekend’
Squat Cleans (135/95)
Deadlifts
Pogo Burpees
Toes to Bar
Double Unders
Friday July 28, 2023
‘Pre Game for the Weekend’
Squat Cleans (135/95)
Deadlifts
Pogo Burpees
Toes to Bar
Double Unders