
Wednesday August 2, 2023
‘The Games Eliminations Have Begun’
100m Run
10 Thrusters (95/65)
10 Hand Release Push Ups
50m Run
15 Hang Cleans
15 Ring Rows
25 Double Unders
Wednesday August 2, 2023
‘The Games Eliminations Have Begun’
100m Run
10 Thrusters (95/65)
10 Hand Release Push Ups
50m Run
15 Hang Cleans
15 Ring Rows
25 Double Unders