Friday August 4, 2023
‘Road to the Games Podium’
Thrusters
Burpee Box Step Overs
Pullups
Wall Balls (20/14)
Double Unders
Archives
- October 2023
- September 2023
- August 2023
- July 2023
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- January 2022
- December 2021
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- December 2020
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- December 2019
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- December 2018
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- October 2018
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- December 2017
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- December 2016
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- December 2015
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- October 2015
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- January 2015