
Saturday August 5, 2023
‘The Semifinals – CrossFit Games Continues’
70 Situps
60 Hand Release Push Ups
60 Shoulder to Overhead
70 Hang Cleans
70 Air Squats
60 Flips
70 Plate Squats
600m Run
Saturday August 5, 2023
‘The Semifinals – CrossFit Games Continues’
70 Situps
60 Hand Release Push Ups
60 Shoulder to Overhead
70 Hang Cleans
70 Air Squats
60 Flips
70 Plate Squats
600m Run