
Friday August 11, 2023
‘For Time’
5 Rounds For Time:
7 Deadlifts (115/75)
7 Clusters
7 Back Squats
7 Pogo Burpees Over Bar
7 Toes to Bar
Friday August 11, 2023
‘For Time’
5 Rounds For Time:
7 Deadlifts (115/75)
7 Clusters
7 Back Squats
7 Pogo Burpees Over Bar
7 Toes to Bar