Anniversary Week – ‘It’s Not Just About Fitness’

Thursday August 24, 2023

Anniversary Week

‘It’s Not Just About Fitness’

Skill: Handstand Pushups

Buy In: 400m Run

8 Box Jumps (24/20)

8 Pullups

2 Rope Climbs

8 Deadlifts (115/75)

8 Hang Cleans

50m Plate Run