‘Put the Heat Under the Kettle’

Sep 17, 2023

Monday, September 18, 2023

‘Put the Heat Under the Kettle’

Skill: Toes to Bar

Buy In: 50 Mountain Climbers + 100m Run + 50 Mountain Climbers

10 Kettlebell Swings (53/35)

8 Kettlebell Squat Cleans

6 Kettlebell Snatches

4 Goblet Squats

4 Toes to Bar +