
Monday, October 2, 2023
‘My Commitment – Monday’
Skill: Toes to Bar – Alt Leg Toes to Bar
Buy In: 200m Run
10 Strict Press (95/65)
10 Kettlebell Clean and Press (62/44)
10 Alt Leg Toes to Bar
50m Run
Monday, October 2, 2023
‘My Commitment – Monday’
Skill: Toes to Bar – Alt Leg Toes to Bar
Buy In: 200m Run
10 Strict Press (95/65)
10 Kettlebell Clean and Press (62/44)
10 Alt Leg Toes to Bar
50m Run