
Saturday October 21, 2023
(last performed May 20, 2023)
’90 Seconds Gets the Job Done’
30 Med Ball Clean Wall Balls (20/14)
30 Box Jumps Overs (24/20)
30 Cal Row
30 Hang Cleans (135/95)
30 Pullups
Saturday October 21, 2023
(last performed May 20, 2023)
’90 Seconds Gets the Job Done’
30 Med Ball Clean Wall Balls (20/14)
30 Box Jumps Overs (24/20)
30 Cal Row
30 Hang Cleans (135/95)
30 Pullups