
WATCH VIDEO
Friday October 27, 2023
‘Jump, Jump’
Skill: Double Unders
10 Deadlifts (185/135)
20 Double Unders
10 Kettlebell Swings (70/53)
20 Double Unders
10 Pullups
WATCH VIDEO
Friday October 27, 2023
‘Jump, Jump’
Skill: Double Unders
10 Deadlifts (185/135)
20 Double Unders
10 Kettlebell Swings (70/53)
20 Double Unders
10 Pullups