
Tuesday October 31, 2023
‘Now It’s Fall Cleaning’
SWOD: Squat Clean
12 Min AMRAP
7 Squat Cleans (135/95)
6 Pogo Burpees
5 Chest to Bar Pullups
Tuesday October 31, 2023
‘Now It’s Fall Cleaning’
SWOD: Squat Clean
12 Min AMRAP
7 Squat Cleans (135/95)
6 Pogo Burpees
5 Chest to Bar Pullups