
Wednesday November 15, 2023
‘…And It’s Over!’
Buy In: 500m Run
10 Cal Row
6 Deadlifts (115/75)
6 Hang Cleans
6 Air Squat Jumps Over the Bar
6 Toes to Bar
Wednesday November 15, 2023
‘…And It’s Over!’
Buy In: 500m Run
10 Cal Row
6 Deadlifts (115/75)
6 Hang Cleans
6 Air Squat Jumps Over the Bar
6 Toes to Bar