Friday November 17, 2023
‘Double the Trouble’
Skill: Power Snatches/Double Unders
Buy In: 50 Double Unders
AMRAP 17 Min
3 Bar Facing Burpees
5 Power Snatches (95/65)
6 Overhead Lunges
7 Snatch Grip Deadlifts
15 Double Unders +
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