Saturday, December 9, 2021

‘8 Nights of Hannukah’

8 Rounds for Time:

1 Power Clean (155/105)

2 Strict Pull Ups

3 Ring Dips

4 Box Jumps (24/20)

5 Burpees

6 Flips (45/35)

7 Air Squats

8 Double Unders/16 Singles