’The Brackets’

Friday March 29, 2024

March Madness – Sweet Sixteen

’The Brackets’ 

Last Performed 3/24/2018

Skill: Kettlebell Swings

16 Min AMRAP

Buy In: 400m Run (Dress Warm)

12 Kettlebell Swings (70/53)

8 Handstand Pushups

12 Goblet Squats

8 Toes to Bar

12 Kettlebell Lunges

8 Kettlebell to Thigh

50 Double Unders