Friday April 5, 2024

L/P – Friday, April 26, 2019

‘Pressure Time’

Skill: Kettlebell Swings and Double Unders

16 Min AMRAP

Buy In: 50 Lunge Jumps

10 Kettlebell Swings (70/53)

12 Goblet Squats

14 Cal Row

16 Goblet Lunges

18 Double Unders