Saturday April 13, 2024

‘The Challenge’

Buy In: 400m Run

15 Wall Balls (20/14)

15 Box Step Ups (24/20)

15 Toes to Bar

15 Deadlifts (185/135)

15 Dumbbell Cleans (50/35)

50m Farmers Carry

15 Hammer Swings

5 Sandbag Cleans

100m Run